It’s our mission to help people build a sustainable, healthy lifestyle and results that last. If you’ve tried a diet or program before that got you amazing results but you “fell off track” and lost your progress, that means it was not an effective approach for you.
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The Forever Fit Program Includes...
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-Initial Bod Pod test and consultation (or phone consult if you are not located in Knoxville).
-Custom nutrition info including macros, sample days of eating, education, etc. all included in a 40+ page PDF delivered to you.
-Training plan customized to your goals in our app, where you can track your weights and view video demos for all exercises.
-Access to our Google Classroom where you can receive education on nutrition and training from Coaches Bridget and Stephen.
-Weekly online check-ins.
-Weekly emails and mindset work.
-Private Telegram group with Forever Fit clients & coaches. Here, you can check in with others, join the conversation, share and receive recipes, and be encouraged because you're not alone!
-Facebook group community with posts on nutrition, training, motivation, life hacks, etc.
-24/7 support and accountability.
-LASTING RESULTS. If you put in the work, we WILL help you get the results that you're after, no questions asked!
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What Forever Fit Clients are Saying...
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